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Fresh Vegetables

In every kind of platter, fresh vegetables have always been the prime components of every kind of cuisines. They are cooked in different ways in various parts of a country to savour a range of tastes. Toss them with spices and condiments to enhance their flavour and aroma and whiff the fine fragrance of freshness. The vegetables are rich in vitamin A, vitamin C, and other minerals which help us to enjoy a perfect balanced diet while satisfying the taste buds. You can add them with rice to make porridge, khichdi, and pulao. In many Asian dishes, vegetables are also cooked with non-vegetarian ingredients which bring out a beautiful blend of taste and sound health. Always select fresh and farm-picked vegetables, exotic vegetables, leafy vegetables, and seasonal vegetables to get optimum benefits.